Online Coaching

STRONG. HAPPY. HEALTHY. FIT.

What We Offer

Hybridpro personal training

Online Programs

Do you walk in the gym and feel overwhelmed? Or lost? Or are you just plain out of ideas for your own programs? Our online programs provide you with a structured multi day program that will progress you over 12 weeks.

Our online programs are different. We recognise that even with an online program you still need the support of a fitness professional to get the best results. That’s why we offer extra support at the beginning of your program and tailored support throughout – to keep you on track.

Our fitness app will sync with your fitwatch, offer you video demonstrations, log and track all your recorded weights for each exercise, prompt you with what to do each day and even progress you through exercises that build you safely.

Choosing a program that is the right fit for you is the most important step in the online program journey, so let’s jump on a call so we can hear more about you and get you suited to the right program.

How it works - HybridPro PT

Our online programs are different in that they include a 6 week intensive kick-start. In this 6 weeks you will be matched with a coach who will get to know you, help you navigate your workouts and keep you accountable. Once this 6 week block in complete you will have the opportunity to reach out to your coach throughout your program. If you feel you are losing your way at any point you can opt back in to the kick-start to get you back on track!

With remote coaching you will have your programming designed for you and your goals through the Forever Fitter app. As you become fitter and healthier your program will be redesigned to help you achieve your goals. Your coach will always be available for you, providing expert advice and helping you navigate your program. That means you get fast support and technique correction, flexible training plans you don’t have to spend hours planning and a coach to help guide you through the unexpected.

What They Say

Why Online Coaching Works!

A personal trainer in your pocket

Online coaching is the way of the future. Our mission is to positively impact the fitness industry, and online coaching is one key way we can provide a higher quality of service to more.

One on one support from your coach through video call and email.
A personal dietitian to help you maximise your results.
Affordable, there are packages for all budgets.
Flexible, you can make workout times happen at a time that fits into your life.
Real time coaching! Continuous communication and gold standard support.
Tailored programs to get you to you goals fastest.
Program modifications - because life happens!

Ange is hands down the best personal trainer out there. She cares deeply about her clients and their progress. Training with Ange has made me realise my full potential. I would not be where I am today without her. I am stronger physically and mentally because of Ange and her programs that she tailors to me. I would recommend her to anyone looking for a fully qualified trainer.

Ange is amazing! Her belief in my ability, is what has made the difference, on my fitness journey. When I doubt myself she is beside me, pushing me, encouraging me – knowing I can do it – and I could and I did!

I started training with Ange as I wanted motivation and also guidance as I had a hip injury which stemmed from an old coccyx injury. Ange has guided me back to strength and we are continuing to improve my techniques and underlying foundational strength issues. I highly recommend Ange to anyone looking to increase motivation, requiring guidance and direction in fitness and also wanting to step out of your comfort zone!