Nutrition coaching

Strong. Healthy. Happy. Fit.

Break up with the scales for good

and feel better than you have ever felt before.

Gained a few kilos?

 

Or maybe you are a sporty person wanting to improve your performance by feeling better?

 

Or maybe you are just feeling off and want to raise your energy levels?

 

Our nutrition coaching will get you out of your rut and into success not just fast, but also permanently.

 

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With this program you will get one on one training with my personal and all-time-favourite dietitian, Bek (pictured).

 

I use Bek for my own nutrition coaching, she is a wizard! 

 

She has helped me and hundreds of her clients lose fat, raise muscle mass, raise energy levels, overcome nutritional deficiencies, and navigate complex dietary requirements, fuel for performance, and just feel better!

 

She does all this by being an incredibly skilled coach who really knows her stuff, and valuing education along the way.

 

Bek and I want to help you enjoy food AND achieve your goals, not suffer your way to victory. Our number one goal is to get you happy, healthy and body confident.

 

And it’s actually really easy, once you have the right help and know how to do it.

Ange's Story

I was an athlete in a weight category sport. 

 

Like many other athletes in this situation I ended up with a very unhealthy relationship with food.

 

Long story short – it was a mess and it was drastically affecting my quality of life.

 

Many things I believed to be true about food that I had learned from the fitness industry I discovered just weren’t true, which was really frustrating!  

 

Since taking my food seriously and hiring a dietitian every aspect of my life is better. I have a great relationship with food, my physical health and fitness is better, my mental health has improved, my personal relationships are less rocky, my parenting is more balanced, my athletic performance has soared and its even improved my professional life. 

 

Now, I’m on a mission to help others repair their own relationships with food.

 

Food is something that runs deep with us, its a hard problem to fix – until it isn’t. Once you get the right help on board I promise you your happily ever after isn’t far away.

Ange Weight Cut

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