How to Keep Track of Your Health and Fitness Goals over the Festive Season
It’s no secret that Christmas time can be a tough time for people to stay on track with health and fitness goals. With extra food, drink and holiday closure of gyms and sporting groups it can be easy to slip backwards on the progress you have made through the year. At the same time, it’s important to spend time with family… Continue reading How to Keep Track of Your Health and Fitness Goals over the Festive Season
Why Online Coaching is the way of the future
Ever tried to fit a personal trainer in your life, but it just doesn’t work out? Time, money, work, energy, sometimes getting it to all fit together seems like an impossible rubik’s cube! Juggling the modern lifestyle is exactly why online personal training is emerging as the way of the future. This innovative approach to… Continue reading Why Online Coaching is the way of the future
About Coach Ange
Welcome to WordPress. This is your first post. Edit or delete it, then start writing! Tests